Healthy Habits

Article ID: 192
Last updated: 04 Sep, 2013
Revision: 3
Views: 133

In partnership with the Healthy Weight Commitment Foundation, Girl Scouts has developed three "healthy habits" booklets for volunteers to use in conjunction with their Journey Adult Guides. The booklets will help guide girls on their Journey as they learn to lead active, healthy lifestyles. Through the use of these resources for Daisies, Brownies, and Juniors, Girl Scout volunteers and families can guide girls in fun, easy ways to achieve "energy balance" through awareness of Energy In (the calories you get from eating and drinking) and Energy Out (the calories you burn from physical activities).

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